Flush out toxins and rid water retention with this one-week detox menu!
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Detox diets needn't leave you feeling famished and tired. Try this realistic one-week detox diet meal plan to cleanse your system and improve your well-being. Begin your day with half a lemon squeezed into hot water, caffeine-free tea or fruit juice, then incorporate the following nutritionally-balanced meal plans to keep you functioning at your best while you flush out the toxins from your body naturally.
Breakfast: Sandwich, ham and lettuce on wholemeal bread, and 1 glass of soya milk.
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