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Diets
Diets
[article]
'Diet' Food Labelling Tricks
Learn how to spot these misleading diet-friendly claims.
[article]
Swap Trigger Foods for These Healthier Substitutes
Instead of the junk food you crave, try these replacement options.
[slideshow]
Your Get-Thin Grocery Cart Makeover
Lose weight (and eat healthier) with this smart shopping plan!
[slideshow]
Easy Ways To Eliminate Hidden Calories From Your Diet
How you can drop a dress size simply by cutting back on sneaky calories.
[article]
Learn To Love Your Fat
It's true: You
can
lose weight with fat (the figure-friendly kind).
[slideshow]
Dining-Out Diet Tips
Do you eat out often? Watch your waistline with these 8 skinny tips.
[q&a]
Healthier Holiday Food
Which holiday dishes do the least damage to your diet?
[slideshow]
12 Diet Myths -- Busted
Big fat diet lies you need to know.
[article]
5 Tips To Make Your Breakfast Healthier!
Upgrade your brekkie by making these wholesome swaps.
[news]
Diet Tips To Suppress Your Appetite Naturally
How to curb overeating and lose weight without resorting to diet pills.
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