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Diets
Diets
[article]
The Truth About Scales And Weight Fluctuations
8 common reasons why your weight seems to fluctuate so much.
[article]
Can't Lose Weight? Top 4 Reasons Why Diets Fail
Keep your weight loss resolution by avoiding these pitfalls.
[slideshow]
Dietitian-Approved Tips To Avoid Holiday Weight Gain
How to keep those tempting holiday treats from sabotaging your waistline.
[news]
Eat Less Fat To Lose Weight Without Dieting
A healthy low-fat diet helps shed pounds effortlessly, says study.
[news]
3 Simple Weight Loss Strategies That Really Work!
Shed more pounds with these tips.
[news]
'Dessert With Breakfast' Diet Can Boost Weight Loss
This regime beats cravings and prevents weight regain, says study.
[news]
Best Diet: Low-Fat, Low-Carb Or Low-Glycemic Index Diet?
Why not all calories are created equal.
[article]
Why TV Makes You Fat
Do you watch too much TV? Learn why it's so "fattening" and strategies to beat the weight gain.
[article]
The French Paradox: The Reasons French Women Don't Get Fat
Diet inspirations we can draw from the French way of eating.
[article]
Why Distracted Eating Can Make You Fat
Plus, beat overeating with these 7 'mindful eating' tips!
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