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Diets
Diets
[news]
Foods That Make You Fat: Potato Chips Are The Worst
Research reveals the most 'sinful' foods. (And the foods that slim.)
[article]
Eat A Protein-Rich Breakfast To Beat Snack Cravings And Overeating
Plus, wholesome protein-rich ideas to start your day!
[news]
Late Sleepers At Risk Of Weight Gain, Unhealthy Diet
Night owl habits are linked to extra calories, more fast food, and higher BMI.
[article]
Think Thin: Visualizing Food Makes You Eat Less
Trying this visualization trick could actually help you prevent overeating!
[article]
More Protein, Less Refined Carbs Help Keep Weight Off
Eat high-protein and low-GI foods to stay slim: study
[news]
Get Enough Sleep, Lose More Fat
How getting enough shut-eye can help you slim down.
[article]
8 Celebrity Diets -- Scrutinized
Some are popular, some are plain bizarre. But do they
really
work?
[article]
Get Slimmer Thighs
The best ways to trim problem thighs through diet and exercise.
[article]
Two-Week Sensible Lose-Weight Plan
Drop a pant size by embarking on these 5 healthy tips.
[section]
Get Your Best Bikini Body Ever!
Diet, fitness and beauty tips to get you bikini-ready for the beach.
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