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migraine
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trinsleynewton
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avoid blinking lights, sharp lights, cheese, chocolates, get regular and constant sleep. keep headache pill with you all the time. avoid stress and when you get attacked, go to a dark room and get sleep. these are the things which helped me a lot for relieving myself from its attacks.
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Posted: 27 September 2011 at 3:16pm · IP Logged
Marchegreen
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Massage the nape of your neck, head and some accupressure point that soothes migrane or headache.
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Posted: 29 September 2011 at 9:31pm · IP Logged
the_fallen
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actually the best way to avoid having a migraine ever again is to stop doing the very thing that causes your migraine..

for me its having to deal a "excellent" superior when i'm servicing my liability.

after the liability period ends, my migraine completely went M.I.A

if you know the what's causing you that, than avoid doing that particular thing if it's possible.
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细心，耐心，关心，真心和 爱心是我的五颗心。

Posted: 30 September 2011 at 12:40am · IP Logged
Lynatte
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I usually take off my contacts or glasses, take 2 panadols and stop surfing the internet or watching TV. I also find that looking at green things help a lot, not neon green though, something more organic and less bright.
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Posted: 30 September 2011 at 6:38pm · IP Logged
 
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