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loveyou1hr Senior Member
Joined: 09 January 2011
Posts: 594
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i've taken yoga for a few months at a RC nearby. it is really quite cheap. with passion card, its only 5 bucks per 12 sessions if i didnt remember wrongly..very worth it. but it would be an outdoor session. generally, during that period of doing yoga, i did feel more healthy haha and i was slimmer then..haha
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| I can never fail. Unless I stop trying...
Posted: 18 September 2011 at 9:34pm · IP Logged |
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tinklebell Groupie
 Joined: 25 February 2005
Posts: 148
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I have Pure Yoga Membership to let go. Unlimited access to NAC and Chevron Hse @ $1500 for 11 mths. I will borne the transfer fee. My membership is till 30/09/2012 (11mths). Email me (charlottesgen@yahoo.com.sg) if you are interested.
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Posted: 16 October 2011 at 7:35pm · IP Logged |
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francohubert Newbie
Joined: 13 October 2011
Posts: 20
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I use a yoga dvd and then i can do it from my living room and it's really relaxing!
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Posted: 01 November 2011 at 5:15am · IP Logged |
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zxxff Newbie
 Joined: 01 November 2011
Posts: 7
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Learn over time, total feel stick to it is difficult.
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Posted: 08 November 2011 at 10:38pm · IP Logged |
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loveyou1hr Senior Member
Joined: 09 January 2011
Posts: 594
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I just read a very astonishing article about yoga,so according to research from cambridge university, they found out that ppl who practise yoga are more likely to have mental illness namely dementia. then i read on, the article talks abt how many ppl who do yoga find it relaxing and more at peace with themselves. though it is gd for relieving lower back pain, but it has bad effects on mental health. it is also reported that ppl feel less stressful when they practise yoga, but much more stresser if they missed one yoga session..
for me, i do practise yoga for sometime back but i have since stopped. and i think it is benefical for health. the only danger is not to be too obsessive with it then it should be fine.
just to share!:)
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| I can never fail. Unless I stop trying...
Posted: 08 November 2011 at 10:53pm · IP Logged |
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norm17 Newbie
Joined: 11 June 2012
Posts: 12
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i tried yoga before but because of a busy schedule i stop taking up yoga... :(
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Posted: 11 June 2012 at 3:07pm · IP Logged |
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mary_jane Newbie
Joined: 01 July 2012
Posts: 3
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Yoga is good for relaxation purpose. Many RCs have yoga classes and good instructors. Avoid Yishun areas RC because there is this instructor who talks non-stop and do very less of the yoga exercises. The one at Bukit Gombak RC is good.
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Posted: 01 July 2012 at 8:55pm · IP Logged |
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Shoogloo Newbie
Joined: 09 May 2012
Posts: 46
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Hi dear,
I always spends my 1 to 2 hours for Yoga. It gives me peace, wellness, relaxation, comfort and freshness. It is better for our health. Yoga makes you fit and fine and protect from many health problems.
Thanks 
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Posted: 17 July 2012 at 1:23pm · IP Logged |
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