| User |
Message |
|
ninial Newbie
Joined: 22 December 2010
Posts: 24
|
1. Oranges detoxify the body. Antioxidants may be found in every part of the fruit, including the zest and skin. These antioxidants help move oxygen through the body. In addition, they protect your skin from free radicals, which can make you look older.
2. Oranges are a great source of lumonoids. Lumonoids appear to protect the body against certain types of cancer such as skin, breast, colon, mouth, lung, and stomach cancer.
3. One orange gives the human body 67 percent of the recommended daily allowance of vitamin C. The vitamin aids both wound healing and disease resistance.
4. Oranges contain pectin. Dieters will be glad to hear that pectin suppresses the appetite for up to four hours. When you are trying to lose weight, eating an orange helps you achieve this goal. Pectin has also been shown to help reduce cholesterol levels.
5. The risk of heart disease may be reduced by eating oranges on a regular basis. The risk may be reduced by 50 percent if the fruit is eaten on a regular basis. It is believed that the flavonoids in oranges help protect cells.
6. Vitamin B foliate is in oranges. The vitamin is responsible for preventing certain birth defects. It also protects the heart.
7. Potassium within the human body keeps fluid levels in proper balance. One orange provides over 7 percent of the recommended daily allowance of potassium.
8. Oranges, according to recent studies, contain a chemical that naturally fights skin cancer. Although this will not replace sunscreen, it does give your body an extra defense.
9. Phytochemicals in oranges prevent age-related diseases. They work together to protect the cells within the body.
|
|
Posted: 29 December 2010 at 4:25pm · IP Logged |
| |
|
|
|
|
loveyou1hr Senior Member
Joined: 09 January 2011
Posts: 594
|
wow. thanks! we dont have to wait till cny to eat oranges now:)
|
|
Posted: 24 February 2011 at 12:11am · IP Logged |
|
|
alexhayden Newbie
 Joined: 02 March 2011
Posts: 4
|
nice! thanks for sharing this useful information.
|
|
Posted: 07 March 2011 at 4:56pm · IP Logged |
|
|
Ilovefashion Groupie
Joined: 09 February 2011
Posts: 439
|
Wow! Thanks for sharing such great info with all sls users!
|
|
Posted: 07 March 2011 at 10:44pm · IP Logged |
|
|
ssey_angel Groupie
Joined: 27 May 2010
Posts: 217
|
oooooooooh! cooooooool. im glad i dun dislike oranges. i'll increase my intake of oranges from now on!
|
|
Posted: 11 March 2011 at 10:22pm · IP Logged |
|
|
Ilovefashion Groupie
Joined: 09 February 2011
Posts: 439
|
hah oranges rock!! ily oranges!! esp annoying orange HAHAHA!!
|
|
Posted: 17 March 2011 at 1:08am · IP Logged |
|
|
johnantony Newbie
Joined: 18 September 2011
Posts: 10
|
You really shared these valuable information with us. Keep posting and make us aware of all the vital nutrients required in our daily life.
|
|
Posted: 18 September 2011 at 7:06pm · IP Logged |
|
|
hazelnutcookie Groupie
Joined: 20 May 2011
Posts: 414
|
Ilovefashion wrote:
| hah oranges rock!! ily oranges!! esp annoying orange HAHAHA!! |
|
|
hahaha annoying orange is really annoying!
yes i like oranges too! sweet and juicy!
|
|
Posted: 20 September 2011 at 1:09pm · IP Logged |
|
|
Shoogloo Newbie
Joined: 09 May 2012
Posts: 46
|
Hi
Do you belie that after your advice I am eating orange daily and I find great result. My skin shin and feel healthy. Orange is one of the superb fruit for summer purpose. Thanks  for giving such a valuable information.
Thanks 
|
|
Posted: 18 May 2012 at 7:14pm · IP Logged |
|
|
Marchegreen Groupie
Joined: 23 January 2011
Posts: 130
|
Good info about Oranges. They are at affordable prices and can find throughout the year. I will normally chill them before eating. Feel more refreshing and juicer!
Anyone know which brands will you go for for sweet and juicy oranges?
|
|
Posted: 19 May 2012 at 9:56am · IP Logged |
|
Follow us: 
