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jameskevin Newbie
Joined: 22 November 2011
Posts: 6
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i wanna make good body so, suggest me which type of diet i will take. thanks in advance
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Posted: 24 November 2011 at 8:49pm · IP Logged |
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the_fallen Moderator
 Joined: 01 April 2007
Posts: 985
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don't ask for recommendations of other people's diet..
find out and understand yourself, your body more.
our body is unique and is never identical.. to each other..thus other people's diet may not suit you.
reason being so, different blood group will have different reaction to food.
even monks can get fat by being a vegetarian if they are of blood group A (forgotten about A+ / A- type..)
so test different diet and exercise accordingly to suit your body and health condition, not to follow other people's guide.
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| 细心，耐心，关心，真心和
爱心是我的五颗心。
Posted: 25 November 2011 at 12:11am · IP Logged |
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jameskevin Newbie
Joined: 22 November 2011
Posts: 6
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thanks for your advice,
my blood group is B+, so what type of diet i should take.
my body is not good
i want improve body, Suggest me
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Posted: 25 November 2011 at 9:18pm · IP Logged |
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the_fallen Moderator
Joined: 01 April 2007
Posts: 985
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like i said in previous reply to your thread post..
you will need to test out different exercises that suits your body.
are you working towards being more well-built or to have beauty complexion with healthy look and glow for your skin and body?
if you have any past sports or medical injury, your exercise and choice of food intake will also need to be adjusted accordingly..so you need to understand yourself and your body well.
Edited by the_fallen on 25 November 2011 at 10:41pm
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| 细心，耐心，关心，真心和
爱心是我的五颗心。
Posted: 25 November 2011 at 10:39pm · IP Logged |
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jameskevin Newbie
Joined: 22 November 2011
Posts: 6
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thanks fallen for your suggestion
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Posted: 28 November 2011 at 7:55pm · IP Logged |
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norm17 Newbie
Joined: 11 June 2012
Posts: 12
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very well said the_fallen...
for us to have a good body we should know ourselves first and the capacity of our body :)
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Posted: 11 June 2012 at 3:02pm · IP Logged |
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HappyNee Newbie
Joined: 12 July 2012
Posts: 2
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Proper diet is need. If not you will facing health problem in future.
Usually supplement diet program will be taken during my diet time.
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Posted: 12 July 2012 at 5:14pm · IP Logged |
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sherryx Newbie
Joined: 12 February 2013
Posts: 51
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first time i hear blood type can affect body mass. i'm type A also. is that why i'm a bit chubbier?
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Posted: 23 February 2013 at 6:23pm · IP Logged |
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