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Healthy Eating
[news]
Mediterranean Diet May Help Prevent Heart Disease: Study
Olive oil, fruits, veggies, fish and more foods that can improve your heart health.
[news]
Saturated, Trans Fat Increase Risk of Depression
Eating foods rich in trans fats can make you blue, new research suggests.
[news]
Cut Back Soda, Cut Type 2 Diabetes Risk
Consuming sugary drinks (even vitamin water) everyday increases your diabetes risk.
[article]
Curb Impulse (And Unhealthy) Food Purchases By Paying In Cash
Plus more smart grocery shopping tips!
[slideshow]
Orthorexia Nervosa: Health Food Obsession
Is there such a thing as eating (too) healthy?
[article]
Is Bottled Water Better Than Tap Water?
The truth about drinking water.
[slideshow]
Healthy (And Easy) Snack Recipes
5 delicious, guilt-free snack ideas.
[slideshow]
Healthier Snack Choices
Beat snack cravings with these delicious diet-friendly alternatives.
[article]
Diabetes Diet & Nutrition
Answers to your questions about diabetes diet and nutrition and more!
[article]
Supermarket Smarts: Tips for Healthy Grocery Shopping
Nutrition expert tips to help you make healthy choices at the supermarket.
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