10 Anti-Aging Foods For Your Skin

These superfoods protect your skin from sun damage and wrinkles.
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3. Oysters

They're not only well-known as an aphrodisiac; oysters have complexion-boosting benefits too, thanks to their rich source of the mineral zinc (which plays an important role in skin health and encourages skin cell renewal) and selenium (for protecting against the aging effects of sun damage and for maintaining the skin's elasticity).

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