10 Anti-Aging Foods For Your Skin

These superfoods protect your skin from sun damage and wrinkles.
5 / 11

5. Buckwheat

This is found in Japanese soba noodles. Buckwheat seed boasts beauty-boosting nutrients -- monounsaturated fatty acids that help keep skin looking young and supple, and rutin which may aid collagen in maintaining its elasticity.

Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!

© 2023