Bad (And Sneaky) Habits to Quit Right Now!

7 often overlooked habits that sabotage your health.
6 / 8

6. Eating in front of the TV

Watching TV makes it too easy to mindlessly eat, thus leading us to overeat. Instead, make it a family habit to eat together at the dinner table. This way, you'll also create more time to reconnect with one another over meals.

Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!

Copyright All rights reserved.
All content appearing on including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.