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Honey-Glazed Pork Chops


Category: Beef, Pork & Other Meats
Servings: 6
Prep + Cooking Time: 1 Hr 25 Minutes


Ingredients: (Conversion Chart)

  • 2 tablespoons vegetable oil
  • 6 boneless pork chops
  • 3 tablespoons honey
  • cup water
  • cup soy sauce
  • 1 small onion, chopped
  • teaspoon ground ginger
  • teaspoon ground black pepper

Directions:

  1. Preheat oven to 325F.
  2. Heat oil in a skillet over medium heat, and brown pork chops, about 5 minutes on each side. Transfer chops to a baking dish.
  3. In a bowl, mix honey, water, soy sauce, onion, ginger, and pepper. Pour over pork chops in baking dish.
  4. Bake pork chops 1 hour in preheated oven.

Nutrition Info:

182 calories (16g protein, 10g carbohydrate, 8g fat, 643mg sodium) per serving












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