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Salmon Fillets with Herb and Cream


Category: Seafood
Servings: 2
Prep + Cooking Time: 45 Minutes


Ingredients: (Conversion Chart)

  • cup low-fat plain yogurt, unsweetened
  • cup mayonnaise
  • cup prepared mustard
  • teaspoon chopped fresh thyme
  • teaspoon dried oregano
  • teaspoon chopped fresh basil leaves
  • pound salmon fillets
  • 1 teaspoon dried dill

Directions:

  1. Preheat oven to 375F.
  2. In a bowl, mix together the yogurt, mayonnaise and mustard. Stir in thyme, oregano, and basil.
  3. Place salmon fillets on a baking sheet, and spread with mayonnaise mixture. Sprinkle with dill.
  4. Bake in preheated oven for 30 to 40 minutes, until salmon flakes with a fork.

Nutrition Info:

420 calories (37g protein, 5g carbohydrate, 28g fat, 891mg sodium) per serving












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