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Dining-Out Diet Tips

Do you eat out often? Watch your waistline with these 8 skinny tips.
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2. Take away the bread

Many restaurants serve the bread basket as soon as you're seated. Ask the waiter to take it away -- once out of sight, you won't be tempted to nibble while waiting for your order to arrive. Request for a glass of water instead that you can sip with your meal.

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Diet & Fitness