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No-Workout Ways To Lose Weight

Surprisingly easy shortcuts to burn calories at work and at home!
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Schedule a spring clean

Get around to doing vacuuming the floor and doing the laundry. "Digging into household chores can be a great way to burn calories and tone up your muscles," says Cornel Chin, personal trainer to celebrities such as Leonardo DiCaprio and Audrey Tautou, and author of Celebrity Body On A Budget. Plus, they utilize all of your muscle groups.

According to Chin, the average 150-pound woman can burn 380 calories by scrubbing the floors for 60 minutes, and 306 calories by washing the car, and 168 calories by vacuuming.

Even simpler chores such as washing the dishes and doing the laundry can burn a minimum of 144 calories per hour.

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