Tips To Survive A Heat Wave

Keep cool when the temperature soars -- with these tips to beat the heat.

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Avoid outdoor activities during the sun's peak hours of 11am and 4pm whenever possible.

Schedule your shopping trips in the evening. Do your shopping, run errands, and buy your groceries in the late afternoon or at night.
Exercise indoors at home or at the gym instead of outdoors.
Stash an umbrella at your office and use it everyday when you're going out for lunch.