Tips To Survive A Heat Wave

Keep cool when the temperature soars -- with these tips to beat the heat.

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Water's one of the best ways to cool your body on a hot day. Some refreshing ideas to try:

Take a cool shower or a long soak in the tub.
Head down to the local swimming pool for a dip.
Freeze water in bottles or glasses and sip as they melt.
Fill a spray bottle with cold water and spritz on your face and neck throughout the day.

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