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Tips To Survive A Heat Wave
Keep cool when the temperature soars -- with these tips to beat the heat.
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Splash out, cool down
Water's one of the best ways to cool your body on a hot day. Some refreshing ideas to try:
Take a cool shower
or a long soak in the tub.
Head down to the local swimming pool
for a dip.
Freeze water
in bottles or glasses and sip as they melt.
Fill a spray bottle with cold water and spritz
on your face and neck throughout the day.
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