Stay motivated by identifying what inspires you to stub out.
Quit for better appearance
Going smoke-free keeps your skin younger-looking, wrinkle-free and smoother. Your teeth will be whiter, and your breath fresher. Oral health problems such as gum disease, tooth decay and tooth loss will also be less likely to develop. Your hair, clothes, house and car will smell better. Plus, no more yellow nails.
Quit for healthier children
Your baby's lung function will be better without the exposure to secondhand smoke. Children of nonsmokers also have a lower risk of sudden infant death syndrome, asthma, allergies, ear infections, colds and serious respiratory infections.
Quit for more savings
Consider the substantial sum you'll save -- thousands of dollars a year, by going smoke-free.
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