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Plum Chicken Thighs


Category: Poultry & Eggs
Servings: 4
Prep + Cooking Time: 25 Minutes


Ingredients: (Conversion Chart)

  • 1 pounds skinless, boneless chicken thighs
  • teaspoon Chinese five-spice powder
  • teaspoon salt
  • 1 tablespoon olive oil
  • 3 green onions, cut into 1-inch slices
  • cup chicken broth
  • cup plum jam
  • 2 tablespoons balsamic vinegar
  • Mixed greens (optional)

Directions:

  1. In a large bowl, add chicken thighs, five-spice powder, and salt. Toss to combine. Set aside.
  2. In a large skillet, heat oil over medium-high heat. Add thighs and cook, turning once, until no longer pink, about 10 minutes. Transfer to a plate.
  3. Reduce heat to medium. In drippings in skillet, add onions and cook 4 minutes, or until lightly browned. Stir in broth, plum jam, and vingear. Increase heat to high, and bring to a boil. Reduce heat to medium, and cook another 4 minutes, or until sauce thickens. Return thighs to skillet, and turn to coat with sauce. Serve chicken with mixed greens, if desired.

Nutrition Info:

333 calories (32g protein, 31g carbohydrate, 9g fat, 511mg sodium) per serving












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