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Osteoporosis Risk Self-Assessment Tool
From adult age on, bones lose density progressively throughout life. In women, this loss is accelerated after menopause, particularly when menopause occurs early. Excess bone mineral loss (osteoporosis) may eventually lead to disabling bone fractures (wrist, spine, femoral neck). Other risk factors include insufficient exercise, low calcium intake, family history, etc.

Find out your likelihood of developing osteoporosis with the Osteoporosis Self-Assessment Tool for Asians.
Note: This tool is only for women aged 45 and above.

  1. Enter your age in years.
  2. Input your weight (round off to the nearest whole number) in kilograms.
  3. Click the Calculate button.

Osteoporosis Self-Assessment Tool for Asians (OSTA)

Your Age: years
Your Weight: kg

Your OSTA Score:
Risk Category:



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