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Waist-Hip Ratio Calculator
The Waist-Hip ratio (WHR) measures the proportion of fat stored around your abdomen and hip area. In general, an apple shape (extra weight stored mainly around the abdomen) carries higher health risk including heart disease compared to a pear shape (extra weight stored mainly at the hips).

Your WHR value gives a rough indication of your overall health risk. For a more complete analysis, take into consideration other important measurements like Body Mass Index (BMI) and body fat percentage.
  1. Enter the narrowest point of your waist in inches.
  2. Input the widest part of your hip in inches.
  3. Click the Calculate button.

Waist-Hip Ratio Calculator

Your Waist (narrowest part): inches
Your Hips (widest part): inches

Your Waist-Hip Ratio:


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