Omelet with Cheese

Ingredients: (Conversion Chart)

• 1 tablespoon olive oil
• 4 large fresh mushrooms, sliced
• 1 tablespoon chopped jalapeno pepper
• ¼ teaspoon dried basil leaves
• 4 eggs, beaten
• ¼ cup cottage cheese
• ground black pepper to taste

Directions:

1. Heat olive oil in a frying pan over medium heat. Add mushrooms and peppers; saute until soft. Sprinkle with basil and remove from pan.
2. Pour eggs into pan and return to heat. Cook eggs until semi-solid, then flip. Place mushroom mixture and cheese on top of omelet. Season with pepper and fold in half. Cook until firm. Serve warm.

Nutrition Info: