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Healthy Eating
[article]
Iron: Are You Getting Enough?
A common nutritional deficiency among women, find out what to eat to boost your iron levels.
[news]
Fast Food Ups Heart Disease & Diabetes Risk In Singapore
Just how bad is fast food? Read this.
[slideshow]
10 Not-So-Healthy 'Health' Foods
The healthy options that aren't as good for you as you might think.
[news]
5 Healthiest Canned Foods
These are just as nutritious as fresh produce, but cheaper and more convenient!
[article]
Watch Out For Hidden Sodium
Cut your salt intake by weeding out these sneaky sodium-laden culprits from your diet.
[article]
8 Healthy Ingredients To Add In Your Smoothie
Power up your diet with these superfoods.
[news]
Antioxidant-Rich Diet May Cut Stroke Risk In Women
Study found highest antioxidants come from fruits, vegetables, grains, chocolate and tea.
[news]
Sugary Drinks May Pose Heart Risks To Women
You could be at increased risk -- even if sweetened drinks don't make you fat.
[news]
Boost Broccoli's Cancer-Fighting Power: Spice It Up
Why adding wasabi reaps the most benefits, plus the best way to cook broccoli.
[news]
Fiber May Cut Lifetime Risk For Heart Disease
Young and middle-aged adults urged to start a fiber-rich diet to reap benefits later in life.
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