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Healthy Lifestyle
Healthy Lifestyle
[article]
More Young Women Are Binge Drinking
The dangers of having one too many drinks. Plus, tips to watch your alcohol intake.
[article]
Desk Potatoes Spend As Much Time Sitting As They Do Sleeping
Workplace survey's shocking findings.
[news]
Sitting Too Much Can Shorten Your Life
Women who sat for six hours a day and didn't work out were 94% more likely to die early: study
[news]
Anti-Cancer Guidelines Cut Death Risk From Cancer, Other Diseases
4-point tips to follow.
[article]
A Walk In The Park Protects Your Health
The easy way to less stress and better health? Head out to nature.
[article]
Take More Breaks From Sitting To Help Your Waistline And Heart
Just a little more activity spread throughout the workday improves health: study
[article]
High Job Stress Raises Women's Heart Disease Risk
Stress at work makes women 40% more likely to have heart attacks and stroke.
[article]
Ditch The Car, Lose The Weight!
Surprisingly easy ways to get active -- walk to ward off obesity and diabetes.
[slideshow]
6 Crazy Things Women Do In The Name Of Beauty
And why not one of them's worth it.
[article]
7 Hours Is The Ideal Amount Of Sleep: Study
Why sleeping too little or too much is bad for your heart.
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