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Spicy Grilled Beef Steak


Category: Beef, Pork & Other Meats
Servings: 4
Prep + Cooking Time: 35 Minutes


Ingredients: (Conversion Chart)

  • 1 teaspoon cumin
  • 1 teaspoon ground chipotle chilli
  • teaspoon dried oregano, crumbled
  • 1 teaspoon salt, divided
  • 1 1-pound skirt steak, cut into 4 pieces
  • 3 tablespoons olive oil, divided
  • 1 large onion, halved and cut into strips
  • 1 red bell pepper, seeded and cut into strips
  • 1 yellow bell pepper, seeded and cut into strips
  • 2 cloves garlic, minced
  • cup chopped coriander
  • teaspoon freshly ground black pepper
  • Rice (optional)

Directions:

  1. In a small bowl, combine the cumin, chipotle, oregano, and teaspoon salt. Rub steak with 1 tablespoon oil, then season with spice mixture. Set aside.
  2. Heat a stovetop grill pan over medium heat.
  3. Meanwhile, in a large nonstick skillet, heat remaining 2 tablespoons oil over medium-high heat. Add onion, and bell peppers, and saute 3 to 4 minutes. Add garlic, and cook until crisp-tender, about 5 minutes. Remove from heat. Stir in coriander and season with remaining teaspoon salt and pepper.
  4. Grill steaks in pan, about 3 minutes per side for medium-rare. Transfer steaks to platter, top with pepper mixture, and serve with rice, if desired.

Nutrition Info:

437 calories (33g protein, 11g carbohydrate, 29g fat) per serving












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