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Fresh Fruit with Raspberry Lime Dipping Sauce


Category: Desserts & Drinks
Servings: 8
Prep + Cooking Time: 20 Minutes


Ingredients: (Conversion Chart)

  • 1 cup raspberries
  • 1 lime
  • 1 cups reduced-fat yogurt
  • cup packed light brown sugar
  • Assorted fresh fruits for dipping (Cut melon, banana, kiwi slices, pear)

Directions:

  1. Place raspberries in sieve set over bowl. With back of spoon, mash and press raspberries through sieve into bowl; discard seeds. From lime, grate 1 teaspoon peel and squeeze 1 tablespoon juice.
  2. Add lime peel and juice, yogurt and sugar to bowl with raspberry puree and stir to combine. If not serving right away, cover and refrigerate up to 1 day.
  3. To serve, spoon sauce into serving bowl and place together with fruit on large platter.

Nutrition Info:

55 calories (3g protein, 10g carbohydrate, 1g fat, 15mg sodium) per serving












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