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Workouts
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Lunch-Time Gym Workout
Get fit during your lunch break.
[article]
8 Essential Walking Exercise Tips
Walk your way to a fitter you with these tips.
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10 Super-Fun Ways To Exercise & Blast Fat!
Fun-to-do ideas that give your body a workout -- without feeling like a workout.
[article]
3 Clues You're Stuck In An Exercise Rut
Plus, easy ways to give your routine a makeover for the new year.
[quiz]
What is Your Body Type?
Discover the best diet and workout for your figure!
[article]
How To Make Time For Exercise And Lose The Weight!
Simple strategies to work into your busy schedule.
[article]
Lose Weight With These Exercise Tips!
The truth about exercise and weight loss, plus how to shed the pounds for good.
[article]
Go Shopping -- The Lazy Way To Burn Calories
Why window shopping counts as exercise!
[article]
Splash Your Way Slim With Water Workouts
Cool off and shape up with these moves -- swimming skills not required!
[article]
Get Motivated For Morning Workouts
Want to make a.m. exercise a daily habit? Tips to get you moving in the morning.
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