Chamomile Anthemis nobilis (Roman Chamomile) or Matricarua recutica (German Chamomile)
- Helps relieve acne, aggression, anger, anxiety, appetite loss, arthritis pain, backache, boils, bruising, burns, chilblains, depression, dermatitis, diahhoea, earache, eczema, fear, grief, hay fever, headaches, hives, hot flashes, impatience, indigestion, inflammation, insect bites/stings, insomnia, irritability, itch, jet lag, joint swelling, lumbar pain, menopause symtpoms, menstrual pain, migraines, muscular aches and pains, nausea, nervousness, irregular periods, PMS, restlessness, rheumatism, skin allergy, skin irritation, sprains, stress, tension, toothache, worry
- Caution: Do not use during early pregnancy

Cinnamon Cinnamomum zeylanicum
Properties: Antiseptic, aphrodisiac
- Helps relieve indigestion, poor circulation, toothache