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Aromatherapy: Oils and their Benefits

Health benefits for the different types of essential oils.
Sandalwood Santalum album
Properties: Aphrodisiac, disinfectant, sedative
- Helps relieve anxiety, bronchitis symptoms, cold symptoms, coughs, depression, diarrhoea, eczema, fear, flu symptoms, fluid retention, impotence, indigestion, insomnia, irritability, laryngitis, lethargy, menopause symptoms, motion sickness, nausea, PMS, psoriasis, respiratory problems, dry skin, skin irritation, mature skin, stress, sunburn, sore throat, tension, tinnitus, worry

Spearmint Mentha spicata
Properties: Mental stimulant
- Helps relieve aggression, anger, bronchitis symptoms, cold symptoms, lack of energy, fatigue, flu symptoms, headaches, migraines, nausea
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