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Aromatherapy: Oils and their Benefits

Health benefits for the different types of essential oils.
Myrrh Commiphora myrrha
Properties: Anti-inflammatory, antiseptic
- Helps relieve apathy, athlete's foot, bronchitis symptoms, cold symptoms, flu symptoms, hives, inflammation
- Caution: Do not use on broken or sensitive skin

Orange Citrus sinensis
Properties: Disinfectant
- Helps relieve: anxiety, apathy, bronchitis symptoms, poor circulation, constipation, depression, dermatitis, lack of energy, exhaustion, fatigue, hopelessness, indigestion, insomnia, lethargy, muscular aches and pains, nervousness, sadness, sinusitis, dry skin, mature skin, sneezing, stress, tension

Peppermint Mentha piperita
- Helps relieve anger, bronchitis symptoms, cold symptoms, diarrhoea, lack of energy, fatigue, tired feet, flu symptoms, headaches, indigestion, jet lag, migraines, motion sickness, nausea, shyness, sinusitis, skin pores (cleansing), sunburn, toothache
- Caution: May irritate sensitive skin

Pine Pinus sylvestris
Properties; Antiseptic, disinfectant, immunity stimulant, insect repellent
- Helps relieve lack of energy, hay fever, joint pain, muscular aches and pain, perspiration, toothache
- Caution: Do not use if you have prostate cancer
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