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Diets
[article]
Glycaemic Index: Low GI Diet & Weight Loss
Glycaemic index and how it affects weight loss.
[article]
Low-Carb Foods Shopping List
Healthy ways to cut back carbs from your diet.
[quiz]
What is Your Ayurvedic Diet Type?
Eat right for your body type and lose weight the holistic way.
[article]
Diet & Fitness Makeover By Body Type!
Your look-great feel-great diet and workout plan.
[article]
Hidden Fat Traps Around the House
See if you can spot these bad-health traps in your home!
[article]
Your Christmas Stay-Slim Guide
Beat post-festive weight gain with these 10 foolproof tips.
[article]
Top 10 Diet Mistakes
One of these could be the real reason you're not losing weight.
[article]
Detox Diets
Get the scoop on detox diets. Plus, a healthy detox shopping list to get you started.
[article]
Blood Type Diet
Eat according to your blood type: Get the scoop on the blood type diet.
[article]
7-Day Detox Diet Plan
Flush out toxins and rid water retention with this one-week detox menu!
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